I have created this free site to provide information that might prove to be helpful to you or your family or friends or even to a stranger or two that might be in need of some help. The second link in the Link section will take you to the introduction to my bog. Links found near the top are the most useful for understanding chi and healing. There are some real treasures here if you but take the time to find them, inshAllah.
Always return your focus to noticing how you are breathing. Is your breath stuck in fight of flight style? If so please change to diaphragm breathing. Find yourself noticing and releasing unnecessary muscle tension anywhere in your body. Do the same with thoughts and emotions. Take the time to notice and release unnecessary thoughts especially toxic thoughts and patterns.
posted by River Gibeaut @ May 18, 2012
I am just another being having a human experience on this planet and loving it. You can contact me at Rivgibeaut@gmail.com 503-830-8783
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