River's Chi House

I have created this free site to provide information that might prove to be helpful to you or your family or friends or even to a stranger or two that might be in need of some help. The second link in the Link section will take you to the introduction to my bog. Links found near the top are the most useful for understanding chi and healing. There are some real treasures here if you but take the time to find them, inshAllah.

Saturday, January 12, 2013

8 Brocades of Qigong



The Eight Piece Brocade is an excellent moving form chi kung that is worth the time and effort it takes to learn and practice it.





I suggest you watch the first video and then you will be better prepared to watch and feel the following videos. 






And yet another 8 piece brocade to inspire you, hopefully, inshAllah



ShaolinCenter 
"Try this: 8 Pieces of Brocade, 4 breaths each posture, right out of bed! Roll out of bed and "hit it"!

posted by River Gibeaut @ January 12, 2013

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