Shamanism, Chi Kung, and Ancient Techniques of Ecstatic Trance | Biosynergetics

"The most ancient roots of chi kung reach back in time to pre-history, and the shamanic traditions of the nomadic hunter-gatherers of northern China, Siberia, Mongolia, and the circumpolar cultures of Inuit and Sami. Sources claim that the ancients beat drums, sang songs and communed with animal spirits.
Shamanic traditions exist in almost all cultures. Typically, shamanism involves the use of specific rituals and techniques that allow shamans to enter a visionary state of trance. In this state, they are said to be able to communicate with spirits, heal illnesses, and engage in spiritual struggles for the lost souls of patients afflicted with otherwise inexplicable ailments.
Anthropologist and neo-shaman Michael Harner has described some of these rituals in his discussion of core shamanism. These practises are said to include repetitive movements, hyperventilation, dance, rhythmic clapping, and the assumption of specific postures, as well as the development of visionary skills. In most shamanic traditions there is an awareness of vital energy, which is discussed in terms highly reminiscent of chi. Frequently, shamans will pursue quests to discover and harness their vital power, and learn how to shape it, using it for healing, spiritual protection, to influence animals and the weather, and to combat malicious spirits."


Shamanism, Chi Kung, and Ancient Techniques of Ecstatic Trance | Biosynergetics