Saturday, August 28, 2010

Full Body Massage (50 Minutes)

Now for a bit of a break and a good healing. Can you imagine that the one getting the massage is you? Just let yourself feel as though you are being massaged as you watch as much or as little of this film as you like.



200+ Table Stretching Techniques (57 Minutes)

Being able to use intentional imagination is one of the most important ingredients in chi kung and in self healing in general. This truth h...