River's Chi House

                                               Core Qi Gong Core Qi Gong is a very simple and powerful exercise. You can do it sitting, standing, walking or reclining.  I recommend doing this exercise for at least twenty to thirty minutes but that is of course up to you. First make the intentional statement that you are aware of your relationship with the Heaven and Earth in whatever way works best for you. It could be as simple as saying to yourself or out loud. “I am united with Heaven and Eart and One with the One.”    1-Inhale down the center channel (a channel of energy that runs from the middle of the top of your head or the acupoint called bhi hui, down through the middle of your body to your perineum) to your middle dan tien (heart area). 2-Exhale from your middle dan tien down the c...

Leyola Anatara is an amazing living representative of the Goddess. I am greatly inspired by her work. I posted below the introduction from her website and one of her videos. I urge you to visit her website and drink from the source. http://leyolahantara.com/ 3rd Eye Chakra Alchemy Breath Sequence Leyolah Antara has been a transformational guide, ecstatic dance facilitator and practitioner of the inner tantras for over 22 years. She has founded and developed a cutting edge ecstatic, tantric, spiritual dance practice called Kundalini Dance, ( www.kundalinidancetrainings.com ) which supports practitioners to self generate their sexual creative energy ( kundalini shakti) for personal awakening .Leyolah is also currently teaching and developing Sacred Relationships and Sexuality workshops and programmes for women and men. Her work is deeply transformative and supports her clients to embrace the spiritual growth opportunities available to them through their sexual relationships...