The first chi kung I am sharing is not Chinese but is from a mystical school in Nicosia Cyprus. Their web site is worth checking out. http://www.researchersoftruth.org/ I studied with a branch of this group in Cleveland Ohio before I had heard of chi kung. This simple to do exercise was my first introduction to energy work and resulted in me having a very powerful and transformative experience. There are some things I am going to leave out about how to do this exercise in a more profound way because I do not want to be responsible for any consequences you might experience. You can get in touch with the people of the above web site if you want to explore further. The parts that follow are very good and powerful independently and I urge you to try it out over a period of time. I had done this exercise everyday for a number of weeks when at the end of a practices I felt a huge wind sweep through my room and felt like I was about to be blown off the bed. I was wide awake but unable ...
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