River's Chi House

The next time you have to deal with anxiety, depression, or a lowered state do not reach for a pill unless you really have to do so. Instead try something different. The following information might be worth doing. Please remember that you do not have to press or even touch these points you will read about below. You can use chi kung healing techniques and they will be just as effective on you and the people you help. Let us revue for a moment. Your active and sustained attention guides chi or energy. So make sure you keep your intent clear as you treat yourself or others. Remember counter-clockwise movements of your fingers on or above the area will decrease tension and pain. Clock-wise movements will increase energy to the area. For stress relief, counter-clockwise movements are usually preferable. If you are working with color I recommend green or yellow or blue-green or gold or white. My wife says if nobody can treat you, take a nice vinegar bath. Light some candles, play some nice ...

If you click on the above illustration it will get larger and easier to see and use. The same is true of any and all the photos and illustrations on this blog. Time for a bit of foot chi kung. The above illustration is of reflex points found in the feet. Master these points and you will be able to help yourself and your friends and family when needed. The photo above is me sending chi into Kidney 1. You will notice you can use either one finger or two, it does not matter. Kidney 1 is the start of the Kidney meridian and one of the most powerful acupoints on the body. I find Kidney 1 very helpful for most problems. Touching and holding this points for a few minutes to a half an hour will often ease leg pain and if held long enough will spread chi through the whole body reducing pain and discomfort and strengthening the whole being. The energy body is like a giant river or ocean. If you treat any one point long enough the chi will eventually be felt through the whole bo...

I want to share the following entry with you. I get it from Tricycle on a daily basis. It is free, I recommend you subscribe. It is good to get fresh wisdom once a day. I wish you well. Click on "Opening From Heart" and it will take you to their site. Tricycle's Daily Dharma: May 9, 2007 Opening From Heart Right now, and in every now-moment, you are either closing or opening. You are either stressfully waiting for something--more money, security, affection--or you are living from your deep heart, opening as the entire moment, and giving what you most deeply desire to give, without waiting. If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love. Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room ...