Understanding QiGong and Qi 1, 2, 3

Nassim Nicholas Taleb

Nassim Nicholas Taleb is a good guide when it comes to learning

how to survive and thrive in the world where we constantly have to 

make important choices. I love reading and tying to integrating the

 ideas found in his book "Antifragile." I suggest it to you.

We Are Mostly Made of Water

The purer your water is the better for your health. On average tap water is the worst followed by spring water. Brita filtered water does not do it. Because you cannot taste a toxin does not mean it is not there. As they say. "The absence of proof is not proof of absence."I try to only drink water filtered by a reverse osmosis membrane. If you buy bottle water look for the "Pure water" sign on it, that means it is filtered by reverse osmosis.