There Are Hundreds Of Ways To Make Love

http://www.jewishealing.com/meditationshviti.html

http://www.researchersoftruth.org/

http://mahamakuta.inet.co.th/EN%20101/en-one.htm
http://mahamakuta.inet.co.th/english/b-way(7).html

http://www.natheal.com/NaturalHealingSufiTraditions/naqshbandimeditationillustration.htm
http://www.the8thside.com/meditation.php

There are many ways to meditate. Each link on this blog entry leads to a different way. Try one or all of them. I wish you a good journey.