One Hand Near One Hand Far is a very powerful healing technique developed by a chi kung master named Dr Zia Gang Sha. You can find more about him by clicking the tiltle of this entry and it will take you there. I posted this information a couple of years ago but I think it is time to do it again.
Start by being aware of the lower dan tien. Move your awareness from lower dan tien to the laboring Palaces. If you have a place in your body that hurts or needs help place one of your hands, we will call this hand the near hand, about 4 to 7 inches away from the painful area. Point your first two fingers of that hand at the painful area. Imagine that energy is flowing from your lower dan tien to the Laboring Palace of the near hand. Then guide the chi from laboring palace out through the two pointing fingers into the area in your body being treated. This is One hand Near. Now take the other hand which we will call the far hand, and place it about 12 to 20 inches from your lower dan tien. Aim your palm or Laboring Palace of the far hand at the lower dan tien. You can aim the far hand at any part of the body and get good results. The lower dan tien is however, one of the best places. Notice what happens. Sooner or later, usually within a few minutes, you will notice a reduction or elimination of pain or discomfort.
To treat other people just aim your near hand's fingers at the area that hurts and aim your far hand's palm or Laboring Palace at another area of their body that does not hurt but could use some strength. Remember the near hand should be about 4 to 7 inches away from the person's pain and the far hand should be about 12 to 20 inches away from another part of their body that is not in pain.It could take a few minutes so be patient. Sometimes it is very quick other times it is slower but it usually will produce results.
If you treat another person ask them to let you know what they are experiencing as you do the treatment. I tell people I treat, that we are a team and to keep me informed as to what they are experiencing so I can adjust the treatment. It is not uncommon for pain to disappear in one place and appear in another. If this happens just adjust the near hand accordingly.
Start by being aware of the lower dan tien. Move your awareness from lower dan tien to the laboring Palaces. If you have a place in your body that hurts or needs help place one of your hands, we will call this hand the near hand, about 4 to 7 inches away from the painful area. Point your first two fingers of that hand at the painful area. Imagine that energy is flowing from your lower dan tien to the Laboring Palace of the near hand. Then guide the chi from laboring palace out through the two pointing fingers into the area in your body being treated. This is One hand Near. Now take the other hand which we will call the far hand, and place it about 12 to 20 inches from your lower dan tien. Aim your palm or Laboring Palace of the far hand at the lower dan tien. You can aim the far hand at any part of the body and get good results. The lower dan tien is however, one of the best places. Notice what happens. Sooner or later, usually within a few minutes, you will notice a reduction or elimination of pain or discomfort.
To treat other people just aim your near hand's fingers at the area that hurts and aim your far hand's palm or Laboring Palace at another area of their body that does not hurt but could use some strength. Remember the near hand should be about 4 to 7 inches away from the person's pain and the far hand should be about 12 to 20 inches away from another part of their body that is not in pain.It could take a few minutes so be patient. Sometimes it is very quick other times it is slower but it usually will produce results.
If you treat another person ask them to let you know what they are experiencing as you do the treatment. I tell people I treat, that we are a team and to keep me informed as to what they are experiencing so I can adjust the treatment. It is not uncommon for pain to disappear in one place and appear in another. If this happens just adjust the near hand accordingly.
Comments
Use these healing techniques as your own health maintenance program, like other wellness program, this should not replace medical check-ups if you continue to feel ill.
Word of caution: For those who are taking medications: you should ask your doctor to help you reduce the dose if you are feeling better. Some medications can cause withdraw symptoms if not done properly.
www.chimedicalcenter.com