One of my wife's names is My. It can get confusing sometimes if you do not know or remember this. My wanted me to remind you of how incredibly effective it can be to rub and massage your hands in relationship to a problem you are experiencing. She has been treating herself because she sprained some muscles in her thighs. My studies and practices martial arts. She was also snowboarding this winter. So long story short, she sprained the muscles in both of her thighs. She is being treated by both of us. My has found the massaging and pressing of her little fingers to be very effective in reducing pain and speeding up healing in her legs. It takes time to heal and we need to be patient and persistent with ourselves through the process. This site is so important because it helps us learn how to learn. Once we have a solid foundation in understanding and applying healing techniques we can really start to have fun. My and my hearts walks with your heart through this
One Hand Near One Hand Far is a very powerful healing technique developed by a chi kung master named Dr Zia Gang Sha. You can find more about him by clicking the tiltle of this entry and it will take you there. I posted this information a couple of years ago but I think it is time to do it again. Start by being aware of the lower dan tien. Move your awareness from lower dan tien to the laboring Palaces. If you have a place in your body that hurts or needs help place one of your hands, we will call this hand the near hand, about 4 to 7 inches away from the painful area. Point your first two fingers of that hand at the painful area. Imagine that energy is flowing from your lower dan tien to the Laboring Palace of the near hand. Then guide the chi from laboring palace out through the two pointing fingers into the area in your body being treated. This is One hand Near. Now take the other hand which we will call the far hand, and place it about 12 to 20 inches from your lower dan tien. Aim ...
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