Friday, May 18, 2012

10 Tips To Help You Keep On Practicing Chi Kung

"Many practitioners of chi kung/qigong exercises have difficulty setting up and maintaining a regular daily practice. Especially when we begin. I know I did! So here are 10 methods I’ve used over the last decade to help me start up and maintain a regular daily chi kung practice."



10 Tips To Help You Keep On Practicing Chi Kung
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