Only You Can Do What Has to be Done

This I know; when life is threatened by something deep within, there stops being guides and that person on their own must come to terms with themselves, life, death, courage, and the Mystery. True honesty is the only compass. This harrowing situation is the best opportunity for enlightenment and a wonderful path into a new birth whether in this body or another. Three things are critical at this time - breathing diagrammatically – meditation - and yoga. Keep your heart good and your mind centered and calm. Step up and out into the unknown and stay there until you know. Do what has to be done. When a trauma transforms the traumatized in a way that elevates her/him she/he is never the same and the world is a better place.