Standing naked in the face of the moment is sometimes what is needed for health. We have no guarantee of what the next second will bring. We have our hopes and our fears and general and particular expectation but really the next second arrives unique. Because the next second is probable dose not mean it is inevitable. When expectations are confirmed we sometimes fall into believing that life is much safer and predictable than it truly is. And then BOOM shit hits the fan. We live on a razor sharp edge and it is foolish and dangerous to pretend other wise. One day soon death will call us out and we will go. We want security and safety when there is none, no matter what our minds tell us. There is only now and the the next now. You want me to say that there is something you can do to make things other than they are beyond the delusion or understanding. There is nothing I can tell you. I raise my glass of Laphromaig whiskey in appreciation of that which I meet each unique second. I say to each moment, I need no action to be worthy of you. You need no action to be worthy of me. We dance together.
One Hand Near One Hand Far is a very powerful healing technique developed by a chi kung master named Dr Zia Gang Sha. You can find more about him by clicking the tiltle of this entry and it will take you there. I posted this information a couple of years ago but I think it is time to do it again. Start by being aware of the lower dan tien. Move your awareness from lower dan tien to the laboring Palaces. If you have a place in your body that hurts or needs help place one of your hands, we will call this hand the near hand, about 4 to 7 inches away from the painful area. Point your first two fingers of that hand at the painful area. Imagine that energy is flowing from your lower dan tien to the Laboring Palace of the near hand. Then guide the chi from laboring palace out through the two pointing fingers into the area in your body being treated. This is One hand Near. Now take the other hand which we will call the far hand, and place it about 12 to 20 inches from your lower dan tien. Aim ...
Comments