My intent for this blog is to be a non-commercial free space where people can come to learn chi kung a.k.a qigong and other healing techniques, inshAllah. It is dedicated to helping people find and share information about how to help themselves and each other through difficult life/death situations. A big part of this blog is dedicated to chi kung (pronounced chee kung) in general and medical chi kung in particular But chi kung is only part of what is here. It is also includes information and access portals via numerous links to many other helpful and effective paradigms and techniques which I believe can be of great benefit for people in various forms of distress.
So it is my wish and hope, inshAllah, that many of you reading this will find in my blog a place where you can deepen your understanding and experience about some of the things I think are helpful to study and practice in relationship to healing and transforming yourself and others, if that be your interest and desire. Breathing techniques, posture training, communication skills, Buddhist philosophy and psychology, Sufism and much more, inshAllah are here in a variety of forms.There are for sincere students, treasure here. I invite you to come in and have a look around.
Now for a little about chi kung. (gigong in Japanes)
What is chi kung? Chi kung is an ancient and integral part of Chinese scientific and healing culture. Chi means energy or life force and kung means theory and practice or science. So loosely translated chi kung can mean the science of energy or the theory and practice of energy cultivation.
Many western people have a hard time understanding chi kung because there is no western equivalent. Sense yoga has been a part of western culture for a far longer time it might be helpful in the beginning of your understanding to see chi kung as similar to Chinese yoga. It has been called many names by it's practitioners before chi kung. But chi kung is now the widely accepted term used for the study and practice of energy cultivation. India and China have a long history with each other and yoga and chi kung practitioners have influenced each other for hundreds if not thousands of years.
Like yoga, chi kung recognizes a human being as a radiating field of energy that is an integral part of larger and smaller fields of energy. These interrelated fields exists within an all encompassing field of energy. Mystics call this field many things from God to the Void. Scientist in the west might call it the unified field. The Chinese call the energy field of the earth, Earth energy and the rest of creation Heaven energy. They say all existence is comprised of Heaven and Earth and exists within the Void.
Western medicine sees and understands a human as a physical/psychological/social being. While western scientist can understand man as energy and part of greater fields of energy, western medicine does not. This is slowly and erratically changing. Touch for health and Reiki and chi kung are showing up more and more in individual western medical practitioner treatments. But for all practical purposes there is no integrated energy medicine in the west like there is in Asia.
What benefits are there to understanding and practicing chi kung? Well lets think about that. If we are in fact, energy beings and our energy field does manifest as a body/mind than it makes sense that the stronger the energy field the stronger and healthier the body/mind. By the same logic the weaker the field of a human being the weaker the body/mind manifestation nest pas? So if you want to maximize your health and strength, than learning how to cultivate your energy field is very important. It is particularly important if you are sick or hurt in any way. Chronic fatigue and in indeed, any autoimmune problems are clear examples of problems that desperately need chi knug treatments and practices.
I believe we live in very difficult and dangerous times. Our civilization has become more of a cage than a home for most of humanity. The institutions that were created to help and guide us through times like these are, to say the least, suspect. They have far to often, hurt more people than they have helped. Religion has in many instances become a place of exclusion and repression. Schools have mostly turned students into test takers, dropouts, and cynics. Medicine, including alternative medicine, is like playing Russian Roulette with your health and your wallet. As for the national political leadership here and around the world, I find them corrupt,criminal and contemptible in the extreme. The age of Trump is upon us and I feel all to strongly the palpable fear he and his kind have created in so many peoples hearts. Sadly even marriage and the family are for many people often more myth than reality when it comes to being a safe place of love , trust, and openness.
Now that I have said the above I must also say that there are many many exceptions, thank God. We have people like Bernie Sanders and religious leaders like the Dali Lama and literally millions of other good decent people here and all over the world who are standing up to say no to fear, prejudice, ignorance, and intolerance. They are saying yes to love, unity, participatory democracy and peace. I stand with them and this site is my way of doing so.
Our species has created a real mess on this planet environmentally and it's not clear if we and most other animals can survive much longer as a result. This is not the time to go to sleep in front of the television. we need to act. That said what do we do that wont be more than a bandage on a potentially mortal wound? I suggest we need to become student activist. We need to be activist who act creativity and compassionately on our best understanding to help heal the environment and comfort and support those in desperate need of help. At the same time we need to try to be good students of the problems we all face, committed to deepening our understanding by spending the time it takes to do so. As students/activist we can continually respond more effectively because we learn from each interaction how to let go of what doesn't work and embrace what does. I suggest we search within ourselves and within the treasure house of humanities knowledge for ways to turn our lives and our world around before it's to late.
The Sufis say that a good student can learn from anything, even a sign on a road. Bad students learn very little even from the best teachers. So I am dedicated to trying to continue to be a good student of life.
So to repeat myself, I say we learn how to be good students of the games of Life. Lets not mourn or complain or drudge our way through this life lets do the unexpected and instead play our way through life and make this a win win game. Perhaps we can turn this cage into a womb, or we can make friends with the beast and turn it into something a lot more useful and beautiful. Who knows what is possible until we try?
I think some of the best games life has to offer deal with being lovers, mystics, healers, explorers and adventurers. Let us set out from the safe harbors of our beliefs and cultures and see what we find beyond the horizon. Let's be like travelers who meet in oasis's and taverns and camp fires and exchange information and stories from and about the lands and adventures we have encountered on our travels. Let us particularly share stories and information that can help straighten and heal the planet and all the beings on it.
I come in a good way
There is an expression that is used by some tribal people when entering a village for the first time that I like and use. "I come in a good way" or "I walk in a good way". It means I come in peace and my intent is good and harmonious. So I come in a good way and I walk in a good way to be with you who read this blog.
I will post as many chi kung exercises as I can on this blog. I will also post non Chinese exercises and practices as well when I think they will be helpful. I urge anyone who practices an exercise to share their experience with us. Anyone who knows good healing energy exercises feel free to post them here. Before I post my first exercise I just wanted to let you know about how I see the social world we live in and explain a bit of my intent.
A little more about me.
I am an American of European and Native American blood. I spent a lot of time outside the US and entered the dervish (Sufi) path in 1972 after meeting and living with Fazal Inayat Khan. ( grand-son of Hazart Inayat Khan). You can learn more about them at their web site. http://www.sufimovement.org/ I had my first introduction to the healing arts at his school ( Four Winds) in southern England. I took hand (joined) with Sheik Nur al-Jerrahi (Lex Hexon) and the Halveti-Jerrahi Dervish order in New York City. You can find more about them on the web. My most loved Sufi teacher is Sheik Gemel a Turkish sheik of the Halvetti-Jerrahi living in Toronto Canada. I love and honor him in this world and the next for his friendship and guidance. I have always considered myself a student of Jahladin Rumi and Shems of Trabiz. They are Sufi mystical teachers from 13th century Turkey. I urge you to visit a web site devoted to them.http://sunlightgroup.blogspot.com/
I have been a chi kung student/teacher for almost 30 years. I have had the honor and pleasure of being of service to many people over the years using numerous paradigms and techniques I have learned and experienced during my long journey of exploration and adventure. Chi kung and especially medical chi kung has always been an integral part of my teachings and treatments. I have taught and used various forms of body/mind/spirit and breath work in my practice and whatever else seemed intuitively appropriate at the moment I have an Ohio medical degree in massage therapy and went for awhile to a Chinese medical school in Toronto Canada. My primary purpose in going to Toronto was not to attend a school but rather to meet and learn from other chi kung practitioners. And I did meet a number of really good Chinese chi kung practitioners and doctors. I became good friends with a few of them and learned a lot.
I was first introduced to the power and beauty of chi kung by Mr Hilton Tam from Hong Kong but who lived and taught in Cleveland Ohio.He was and is my most loved and effective teacher, friend and inspiration. I am sad to report that Mr. Tam has left this world. I am sure we will meet again, inshAllah. It is through Mr Tam that I came to know and love Kwan Yin the Chinese Goddess of Mercy. ( fourth photo ) I will be posting a number of her pictures on this blog. I have had the privilege and pleasure to have studied with many other teachers, Hanna Kruger and Lady Fxi being two of my favorite and most inspiring.
I am happily married to a wonderful woman named My for about eighteen years. She is for me a living representation of the Goddess. I have gladly dedicated my life to her. My has responded to my love with her love and together, we have created a small sanctuary of bless for ourselves in this very chaotic and dangerous social/political world. I bless the day the Goddess sent her into my life.
There is a Sufi saying that " God treats you like you treat your lover." I believe that. If you do nothing else, do that and your life will be much better. There I think that is enough for now. (smile)
If you are in the Astoria Oregon area I live and teach and practice there, inshAllah. Feel free to contact me. Rivgibeaut@msn.com or through this site.
The Guest-House
This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain the all! Even if they’re a crowd of sorrows, who violently sweep your house empty of its furniture. Still, treat each guest honorably. He may be clearing you out for some new delight. The dark thought, the shame, the malice –meet them at the door laughing,and invite them in. Be grateful for whoever comes, because each has been sent as a guide from beyond.
(Mathnawi V, 3644-46, 3676-80, 3693-95)Coleman Barks, "The Essential Rumi," Castle Books, 1997
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